Seth Rose, PhD, CMPC® , BCB-HRV

Seth Rose is an experienced and professional Certified Mental Performance Consultant (CMPC®) and Ph.D. in Sport and Performance Psychology with a strong background in higher education and mental performance consulting with elite performers. His mission is to help individuals reach sustainable, peak performance by harnessing the power of their minds to maximize their potential when it matters most in sports, work, and life. Over the last 8 years, he has incorporated holistic human performance programs that include mental skills training, performance enhancement techniques, and cognitive skills development with diverse groups such as U.S. Military Special Operations communities, athletes, and coaches at every level. 

 

Specifically, he has consulting experience with sports such as baseball, softball, golf, pole vaulting, rugby, rowing and crew, soccer, basketball, martial arts, endurance athletes (swimming, cycling, running, triathlon), and many more at both the club, intercollegiate, and elite levels. He currently serves as a Cognitive Performance Specialist for U.S. Military Special Operations communities in the National Capital Region. 

 

His expertise lies in mental training for performance enhancement, heart rate variability biofeedback, emotional and self-regulation strategies, psychological well-being and coping, and leadership and teambuilding training. His dedication to unlocking human excellence is evident through his commitment to continuous improvement and growth, driven by his passion for understanding the emotional underpinnings of sport and performance.

 

In addition, Seth has worked at several colleges and universities including Cal State Fullerton, Cal State Stanislaus, and the University of Idaho as both teaching faculty and mental performance consultant within their athletic departments. Seth has completed his M.S. in Kinesiology specializing in Sport and Performance Psychology from Cal State Fullerton and his Ph.D. in Education specializing in Sport, Exercise, and Performance Psychology from the University of Idaho.

 

Seth is a Certified Mental Performance Consultant (CMPC®) with the Association for Applied Sport Psychology (AASP) who is passionate about unlocking human excellence and training individuals to reach health and performance goals through systematic mental skills training, data-informed analytics, cognitive behavioral techniques, mindfulness-based approaches, and leadership development. He routinely integrates biofeedback technology for learning optimal self-regulation of one's psychophysiology including heart-rate variability and is certified in Heart Rate Variability - Biofeedback (BCB-HRV) through the Biofeedback Certification International Alliance (BCIA).

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Seth enjoys training and racing triathlon in his free time, including long-distance/Ironman events, nature and outdoor activities like hiking, mountain biking, fishing, and spending time with his wife, Erin, and two dogs, Charlie and Tito.