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Mental Performance Coaching

Improve Well-Being

Perform Under Pressure
Sharpen Focus and Concentration
Master Mental Rehearsals
Manage Emotions, Stress, and Anxiety
Build Confidence

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Individual Training

We provide an individualized approach to mental performance for all (athletes, coaches, athletics directors, parents, law enforcement, military, etc.). We develop personalized performance blueprints to address specific needs that evolve and mature with the performer as they transition. Try a one-time session or take advantage of our fully customized cognitive strategy program to maximize your performance.


The first session is always a no-cost, no-obligatory session where the potential client will learn about what we offer and how it can potentially transition your performance.​


Team Training

Build a Winning Team. We take an integrated and systematic approach to the needs of the organization for an entirely customized performance enhancement program. Team Performance programs include:

  • Individual and Team Assessments

  • On-site Performance and Behavioral Analysis

  • Team-based Mental Skills Training sessions

  • One-on-one Training Packages

  • Feedback Discussions with Coaching Staff

Team Performance can be one-time sessions, blocked sessions (pre-season), or season-long integration.

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“Learn to embrace change in your personal and professional life and make the transition to a better you.”

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