4 Sport Psychology Myths: DEBUNKED
Mental Toughness. Grit. Resilience. We have been hearing these buzz words a lot recently! Athletes and coaches have been trying to find ways to increase their mindset when it comes to their sport or performance, yet either don’t commit or can’t find anyone to work with them. This leads to many people believing that Sport Psychology and Mental Performance are new topics when it comes to Sport Performance. However, the industry of Sport Psychology has been around since the mid