It’s that time of the year again. Grandma’s cookies, Christmas parties (don’t forget the drinks), missed workouts and the dreaded flu season. You’re running around getting ready for the holidays and preparing for family to make visits to town. During this time of the year, we struggle to find the right balance in our fitness and life. However, it’s important we take care of ourselves during this time and prioritize what is most important to us. Often, the holidays bring less